Why The Change??
Thru my years on this earth I have always considered “healthy” as being a physical and slightly mental thing (if you had a mental illness) but studying holistic living and yoga has opened my eyes and my mind to so many different things. I want to have OPTIMAL health and in order to do this I need to make sure that I am completely healthy and that includes my physical body, my mind and my spirit! So I will surely be sharing more of this in the Facebook group and across all social media platforms! I’m excited to learn with you all and have discussions about Holistic Health!!
If you haven’t already be sure to join the Facebook group Just Jump: Flawless Fall
New Party Option!!