A New Week!! New Possibilities!!
Today is a brand new day and the last last week of September!! This month was full of adjustments for me and I had to figure out how to make life balance out with homeschooling, my business, my overall house order and just LIFE.... laundry even has its own category in there of things I NEED to keep in order lol. However the biggest and greatest thing about this month has been my journey so far with writing my new book! Many of you have already read this in a previous blog, but to re-announce I am currently working on my first book entitled "Just Jump" which is basically a guide for dealing with fear. I realized that fear was one of my biggest problems and it was keeping me from moving forward in my personal life as well as my professional life. I also learned that for me personally Fear looked like leaving things off of my to do list because I was afraid I would be overwhelmed. Fear is procrastination, fear is worry, anxiety, stress..... being afraid REALLY can look like so many things. For me I was afraid I was doing too much or not enough and I realized this month that no matter what I HAVE things I want and NEED to do so the only real issue I have is making sure that I plan out my day and work that plan!! A good tip for anyone needing to stay on task, get an app like 30/30 (IPhone) and set timers for what needs to be done, keep yourself focused on the task at hand and nothing else for ten, fifteen, twenty minutes.... this helps tremendously with time Managment. What you might be thinking is ok... but what does this have to do with the subject of Fear?!?
The only way you can truly beat fear is to work at it DAILY and it means that you will have to start taking ACTION because that will create momentum to break down any barriers of fear! You will notice your mood and energy changes because you have decided to take action!! You can be focused and determined and that will produce results for you because you are getting things done! And when you accomplish more you feel better, and when you feel better your attitude and energy is better which brings positive energy back to YOU!!!! It's all about what you do!!! So today I encourage you to take ACTION! If you have been meaning to write a book, today start writing a chapter, even if it's not the best work ever.... get it done! If you want to start a business, today write out your business plan or start building your website or logo. Make declarations and do a huge brain dump of what your goals for the month are! This will be helpful when you are ready to go into October strong because each day you know exactly what must be done!! Now go ahead and have a GREAT day!!